Phone: 801-432-7507 Email: [email protected]
Transform Your Health and Wellness Today!
Personalized One on One Weight Loss and Wellness Coaching Tailored Just for You
We GUARANTEE Results!
Yep, thats right, GUARANTEE!
Struggling to lose weight?
A Message from Owners Jeff and Ronda
Overcoming Challenges in Your Health Journey
We help clients lose weight, feel better, and live healthier!
Struggling with weight loss despite numerous diets and exercise plans?
Been burned by quick-fix promises and need real, lasting solutions?
Confused by the overwhelming and conflicting nutrition advice out there?
Stuck in a frustrating cycle of losing and gaining weight
Concerned about your health, energy levels, and future well-being?
Struggle to find time for meal prep and planning while balancing your busy life?
Seeking a balanced approach but hesitant about making major lifestyle changes?
We know it can be scary and frustrating to know where to start let alone understand how to get lasting results.
At 7 Point Nutrition we solve this head-on by supporting you with personalized, science-backed guidance, education and accountability every step of the way.
Why 7 Point Nutrition Will Work For You - Guaranteed!
Personalized and Holistic Approach
Our program goes beyond just diet and exercise. We take a comprehensive approach to your health by addressing nutrition, mindset, stress management, sleep and lifestyle habits. This 360 degree method ensures you achieve sustainable results that improve your overall well-being.
1:1 Expert
Coaching
Our experienced coaches are certified and highly knowledgeable. You will have one-on-one guidance from a dedicated coach who tailors the program to fit your unique needs. This personalized attention helps you stay on track and achieve your health goals.
Support and Accountability
You’re never alone in your journey. With weekly private sessions, daily access to your coach, and full support between appointments, we ensure you have the guidance and encouragement needed to succeed.
Proven Track
Record: Guaranteed Results!
Our clients have experienced life-changing transformations. From significant weight loss to improved energy levels and overall health, our success stories speak for themselves. Join our satisfied clients who have found long-term success.
Educational
Resources
We believe in empowering you with the knowledge and tools needed to maintain a healthy lifestyle. Our program includes a comprehensive curriculum with lesson plans, handouts, cheat sheets, meal plans, grocery lists, recipes, and workout programming.
Advanced Testing and Assessments*
We utilize advanced functional bloodwork mapping and food sensitivity testing to identify and address the root causes of your health issues. By understanding your body’s specific needs, we can create a more effective and targeted plan.
*optional
TRUSTED BY SATISFIED CLIENTS
GUARANTEED TO GET YOU RESULTS
Payment Plans Available
Simple payment plans - no credit check required
We Accept HSA/FSA
Our Unmatched Approach
Harnessing the Power of 7 to Master Sustainable Weight Loss & Optimal Health
1. Master Your Mindset
Kickstart your journey toward a healthier you by
harnessing the transformative power of a positive mindset.
2. Elevate Your Environment
Reshape the space around you and create an environment that effortlessly guides you towards healthier choices and a streamlined path to weight loss success.
3. Hydration Foundation
Unlock the boosting effects of proper hydration to accelerate your weight loss efforts & protect your health.
4. Standardize Your Sleep
Craft a sleep routine that's your secret weapon for weight control and more energized living.
5. Master Nutrition Fundamentals and Formulas
Empower yourself with the knowledge to make
wisenutrition choices and transform the fuel for your body into a source of strength and health
6. Moving Matters
Customize your exercise regimen to become an engaging and enjoyable part of your lifestyle
7. Bloodwork Basics
Understand the basics of how lifestyle factors affect bloodwork, hormones and how to influence them for weight loss support & overall health.
Hear from Our Clients
Michelle
"I love this program! In 6 months, I cut my cholesterol and triglycerides in half and lost 25 pounds. At 61, if I can do it, so can you! Ronda is amazing!"
Alisha
"It has been life changing incorporating the things that I love in a healthy way. For the first time in my life, I have felt that it's something that I can do and succeed."
Sarah
"Trish is amazing! She inspires, motivates, and teaches in an empowering way. Working with her was the best thing I’ve done. I’m in the best shape of my life and feel stronger and more confident!"
Vixen
"Trish Allen is the BEST! She guided me through chronic dieting to confidently listen to my body. Her knowledge of food, nutrition, and exercise is invaluable. Trish listened, and was always available."
Kaniho
"Working with Jeff has been a huge blessing. My physical appearance, health, mental health, and mindset have all improved. His science-backed approach focuses on overall health. Highly recommend!"
Alicia
"7 Point Nutrition and my coach Ronda were amazing! They helped me adjust my lifestyle sustainably. The program worked wonders when nothing else helped. The knowledge I gained was a game changer."
Book Your Free Consultation Directly With Any Coach
Or, Schedule Directly Below 👇
Frequently Asked Questions
What happens During my Consult?
Very simple. We will LISTEN to you and your situation. We will ask some questions to understand your health history and goals, and determine if we think we can help you. From there we'll go over all options and next steps and then its up to you!
Does Insurance Pay For Nutrition Coaching?
We DO qualify to take HSA payments! (Healthcare Savings Accounts) Most insurance, however, will not cover Functional Nutrition Services. (even though we think they should) We have several options to get you started that are affordable.
Where Are You Located?
The beautiful thing about our programs is that it can be done from ANYWHERE! If you are in the Salt Lake City, Utah area, we would love to see you in person in our Draper offices. The whole team is here along with a Nurse Practitioner for your Rx needs.
Are supplements required?
No. We ultimately focus on nutrition and other lifestyle factors to get your health and weight back on track. Supplements may support this, and when necessary, we'll make recommendations. We do not 'require' any supplements during the program. However, supplements can sometimes be a vital part of your process. All of this will be covered throughout your program and can always be added/adjusted along the way, and ultimately, the decision is always yours.
Do You Provide Support / Accountability?
YES! This is one of the main benefits that makes us different! We're still a bit old fashioned and love to meet in person face to face! (although virtual also works) We are very hands on and offer a comprehensive, in depth, personal program for you. You will have one coach you work with, however the team works together in the background for additional problem solving and support to give you the best service possible.
Not only do we have weekly one on one sessions with you; you will often communicate with your Coach several times a week. We are here to meet you where you are at and get you where you want to be!
If that sounds like too much support for what you need, don't worry, we have several other coaching program offers including self paced courses and at times group coaching! Truly something for everyone!
Do You Really Guarantee Results?
Yep, we do! We are so confident in our Coaching program and Coaches that we guarantee results! You can get all the details of this in your consultation!
Meet The Founders
Jeff and Ronda Green
Hi! We are Jeff and Ronda Green. We've been involved in the fitness and nutrition industry from a young age. We love using our experience and knowledge to help individuals like you transform your approach to nutrition, weight loss, and healthy living. We focus on identifying the root causes of your challenges and empower you to take control and change your life.
Jeff is certified through NASM as a Fitness and Nutrition Specialist, Behavior Change Specialist, and is a Certified Functional Nutrition Counselor.
Ronda is certified through NASM as a Nutrition Specialist, a Certified Functional Nutrition Counselor, and Functional Blood Chemistry Analyst, with a degree in Business Management.
We are high school sweethearts, with one daughter, Hailee, and two stubborn bulldogs. We grew up in South Dakota and now live and work in Utah, where we are deeply involved in coaching and helping people live better lives.
After years of coaching, we noticed many clients struggling to feel better and lose weight despite doing all 'the right things.' This led us to focus on the functional side of health.
Our approach identifies root causes to help you feel better, lose weight, and live healthier. It's about understanding what your body can do with multiple lifestyle inputs and adopting a balanced approach to health.
We act like detectives, helping our clients resolve their health issues once and for all. We'd love to speak with you and see how our team can help you feel better!
FREE Online Mini-Course
The Calorie Conspiracy: Learn How to Outsmart Your Energy Balance
Here's what's inside!
Finally learn what truly affects Calories IN and OUT
Unlock secrets to increasing your energy output in simple ways
Learn how to calculate your own personal TDEE and Calorie Threshold for healthy weight loss (with and without exercise)
Walk away with strategies and tricks to maximize your calorie burn for faster and more sustainable weight loss
Complete the information below to gain access!
Contact Us
Not Ready to Schedule a consult, but want to learn more? Fill out the form below and we will get back to you.
Email: [email protected]
Office Address
1111 E. Draper Parkway
Suite 350
Draper, UT 84020
General Office Hours:
Appointment Preferred
Mon – Thur: 9am – 5pm
Friday: 9am - 3pm
Saturday: Appt only
Sunday – CLOSED
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No guarantee is provided or implied. Results may vary based on each clients’s physical health and adherence to the care plan designed by the doctor.These statements have not been evaluated by the United States Food & Drug Administration. These products are not intended to diagnose, treat, prevent, or cure any disease.